SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Biking outdoors, for example, can be a fun and thrilling activity when you’re young, but as you age ... Fortunately, the best exercise bikes for seniors directly address some of the downsides ...

She kept saying to our family, “Can you believe I am 98 years old?!”Nope Grandma, we can’t.My grandma is almost an entire ...

Physical exercise improves our mental outlook, encouraging us to engage more socially and empathetically within our community, and so on. A growing number of senior-living communities offer these ...

College costs are a major expense for young people. But retirees might be able to take classes for free or at a very low cost. Many public colleges and some private institutions provide senior ...

Fast forward a few years and pickleball is now widely regarded as the fastest-growing sport ... a singles game and get twice the amount of exercise! Note you don’t need a partner to start ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

A nonprofit called Growing High Point is looking to shorten the distance from farm to table by putting gardens right in the neighborhoods that need food the most and teaching young people how to ...

Thirty high school juniors and seniors ... fitness; presence and presentation; scholarship and achievement; and commitment to the program. “This program focuses on the well-rounded young ...

BALTIMORE -- A senior at Morgan State University is taking steps to ensure that young mothers in Baltimore are given a second chance and a place to grow through her nonprofit home. "Esi" is a name ...