Haematococcus is a unique red alga rich in an antioxidant called astaxanthin. It helps promote mitochondrial function, ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

We have heard this since the beginning of time health is wealth There is actually nothing as vital in life but to be hale and hearty and to feel healthy An important element in maintaining your health ...

ORLANDO, Fla. - An Orlando woman is making it her mission to keep young athletes healthy.

A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

According to the study, the less poultry consumed the better. While the Dietary Guidelines for Americans recommends that ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

In late 2024, the American Heart Association (AHA) released updated stroke guidelines, marking the first major revision since ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...