Here’s a look at how strong calf muscles can give your brain a leg up — and how to beef up these beauties at home.

This new AI heart disease detector can’t be beat. S (SHD) refers to defects in the heart’s valves, wall or chambers that are present at birth or develop ...

Comparing your own fitness progress to on-screen physiques should be avoided – it’s refreshing to see Jessica Biel highlight this ...

Jessica Biel opens up about the real work behind her toned look in 'The Better Sister' and shares her current fitness routine and mindset at 43.