As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes management to mental health support.

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...