After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes management to mental health support.

Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success. New California fire explodes across 2 counties: NFL moves Vikings-Rams ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Turkish cuisine is diverse, vibrant, and loaded with flavor. Here’s how to make some of Turkey’s tastiest dishes with plants.

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

The field of nutritional strategies for cardiovascular health in aging is gaining increasing attention due to the rising ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...