Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

When eaten in moderation, papaya’s fibre and papain enzymes can improve digestion. Eating papaya on an empty stomach in the ...

Papaya Seeds Papaya seeds are said to be healthy due to their rich nutrients profile and medicinal values. It is said that ...

Papaya contains a unique enzyme called papain, which helps break down proteins in the digestive system.papain in aiding ...

Raw papaya, packed with enzymes, vitamins, and antioxidants, offers numerous health benefits. Its juice, rich in papain, aids ...

Most of the disease-causing bacteria secrete matrix-like layers around themselves called biofilms. These biofilms act as ...

Antioxidants and vitamin E in papaya improve skin texture and promote a healthy glow. Low in calories and high in fiber, papaya keeps you full, supporting weight management. Rich in vitamin C and ...

Packed with nutrients and enzymes, papayas offer numerous health benefits. Include these delicious fruits in your diet to aid ...

Raw papaya, a nutritional powerhouse, offers a unique flavor and numerous health benefits. Rich in papain enzyme, it aids ...

Even though it originates from distant tropical regions, papaya is gaining increasing popularity on our tables. Its sweet, ...

The mucosal layer in the small intestine degrades with age in rats, allowing digestive enzymes to slowly escape and leak into organs outside the intestine, including the liver, lung, heart, kidney and ...

Sip on ginger tea to soothe the digestive system. Ginger aids in reducing bloating and gas by speeding up stomach emptying, making you feel lighter and more comfortable. Cucumbers are packed with ...