When I was 17, I was driving down a country lane when a car hit me head-on: a life-changing moment, mentally and physically.

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent reformers with ...

What would you do if the owners of your favorite gym, bar or restaurant decided to retire and close their business?

Pilates swimming strengthens your trunk and commonly crops up during mat Pilates, relying on the back extension to work the ...

PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

Read on for our full list of reformer Pilates benefits, as well as the difference between reformer Pilates and regular ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

Food delivery service Wonder and pilates studio IM=X Pilates are moving into Big Apple Developers' 1029 Fulton Street for 10 ...

Amber, sandalwood and vanilla orchid combine in Phlur’s Soft Spot, a fragrance characterized by founder Chriselle Lim as a ...

Hot Pilates just got even hotter! Hot Pilates founder Shannon Nadj opened her first reformer Pilates studio next to her ...

The South Tacoma Way studio offers reformer classes for all skill levels and offers memberships, class packages and drop-in ...

Central Manchester's top reformer Pilates studio Sculpt In Haus hosts three types of classes: reformer full-body, reformer ...