When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

With homelessness rising across Citrus County — from children sleeping in cars to the residents of Mission in Citrus, many of ...

Heavy rains have caused devastating flash floods in Texas Hill Country, killing at least 24 people and leaving many others ...

Parisians have legally swum in the Seine River for the first time in more than 100 years. On Saturday morning, designated ...

Ukraine said Saturday it struck a Russian airbase in the Voronezh region. Russia has not confirmed the attack. Overnight, ...

Jeff McNeil hit a go-ahead, two-run homer off Luke Weaver in the seventh inning, leading the New York Mets over the Yankees 6 ...

JP Sears pitched six scoreless innings, Nick Kurtz and Denzel Clarke hit home runs, and the Athletics cruised past the San ...

Adrian Houser allowed two hits in eight innings and rookie catcher Edgar Quero hit his first major league home run — a ...

Jake Cronenworth singled to right field with the bases loaded and two outs in the 10th inning to give the San Diego Padres a ...

Kenyan President William Ruto faces growing discontent three years into his presidency. Many Kenyans accuse him of betraying ...

Christian Yelich scored the go-ahead run all the way from first on a double by Jackson Chourio in the eighth inning and the ...

Wenceel Pérez and Zach McKinstry homered as the Detroit Tigers extended the Cleveland Guardians' losing streak to eight games ...