Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Learn the best stretches for shin splints, plus what causes this issue in the first place, according to a fitness expert.

T he new year is live and the vibe is wild from the get-go. As January 2025 begins, we’re in the heart of Capricorn season.

Your toothbrush is a must-have tool for cleaning your mouth. But does it need to be cleaned? Happily, experts say this is one ...

But in the case of seasonal affective disorder (SAD), a mental health condition that's usually triggered by the changin ...

The year might be winding down, but the deals keep on coming. Shop the best after-Christmas sales in beauty, fitness, and ...

The common culprits behind scalp acne and clogged scalp follicles, how to tell the difference between to the two, and what ...

"Going through menopause is a continuum, like going through puberty but in reverse. With puberty, women gain ovarian function ...

Learn expert tips for making your press-on glue or adhesive fake nails last longer to avoid them breaking off.

A recent study found that peppermint oil helped cut down nausea3, vomiting, and gagging in people undergoing chemotherapy ...

Learn about the mental health effects of cutting weight as a powerlifter, and why the pressure sometimes isn't worth the ...