What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

The state ranked in the bottom five in nearly all of the 2024 America’s Health Rankings main measures of health.

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...

I didn't, my severe health anxiety and ability to always assume the worst has persisted. But the increasing proliferation of ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

In a statement, Saccavino attorney Joseph Caldarera said his client “made a difficult decision to plead guilty to a ...

Staying positive and resilient while facing and experiencing a neurodegenerative disorder can be challenging for the ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...