In your 50s, 60s, or even 70s, it’s not too late to prioritize your health and put yourself first. Share on Pinterest Johner Images/Getty Images How do you start a health and fitness journey ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

“The most effective pieces of home exercise equipment are the ones you ... but it costs less and provides a reliable run with several preset programs. Because of this, one tester thinks ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. The Latest Exercising ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

"Things like dumbbells and kettlebells are hard to come by. I have members of my programs who can't find any of these things, even used," says Stephanie Lincoln, a certified personal trainer and ...

If you have a passion for exercise and fitness or sport and athletic performance, the master of science (M.S.) in exercise science degree program may be for you. This degree program can prepare you ...

Ada Nicodemou whipped her followers into a frenzy on Thursday evening when she took to social media to share a hilarious fitness tip. The Home and Away star, 47, posted a clip to Instagram in ...

From 5-minute core sessions to hybrid strength and cycling classes—it can be used for a much more comprehensive exercise program than ... they’re hard to beat. Senior Fitness Editor Brett ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...