By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Girls soccer players had highest annual ACL injury rate per any major sport, according to report. Connecticut athletes are ...

Wisconsin carpenter Efrain Campos just retired this summer after 30 years, working mostly in commercial multi-story buildings ...

Bring your Tigers football, basketball and recruiting questions, and talk to Eli Hoff in a live chat at 11 a.m. Thursday.

Research shows that a canvassing technique involving personal stories can sway voters. But can deep talks change votes in Alamance County?

OceanGate co-founder Stockton Rush said the carbon fibre hull used in an experimental submersible that imploded en route to ...

The coaching staff was selected by Janssen and Jesse Albers (Victoria, BC), vice president of operations, in consultation ...

A luxury industry has grown around helping wealthy drug addicts kick their habit, but patients say recovery takes more than ...

PM to meet Donald Trump before tonight’s address amid Middle East conflict - Keir Starmer to meet White House rivals Donald ...

For the study, nearly 90,000 UK residents wore wrist accelerometers to track their physical activity and time spent at ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

The Canadian military has just as much of a problem with training as it does with recruiting, a House of Commons committee ...