Fifty young men and women kicked off an innovative 12-week aerospace vocational training program Tuesday at the Lost Angels ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

When you’re training for a race, a good training plan is key. With a plan, you’ll have all your runs planned out for you, ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Twelve players were diagnosed with rhabdo, life-threatening condition where muscles break down, after a 45-minute workout on ...

Anyone who's familiar with the Navy SEALs knows members of that exclusive group do not mess around when it comes to their ...

If you’ve just started a workout routine for the first time—or maybe you’re trying out a different style of training than you ...

The minimum amount of strength training you can get away with depends on whether you're looking to build muscle or to focus ...

With the holiday season just around the corner, now is the perfect time to kick-start your fitness. Here are 14 ideas to help ...

Tufts officials also identified the doctor and attorney selected to conduct an independent investigation into the workout.

Tufts University says it has launched an investigation after members of the men's lacrosse team were diagnosed with a ...

L.A. County invests $1 million in a vocational training program for Antelope Valley youth pursuing aerospace careers.