Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

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consuming around 1,500 daily calories. “I’m not starving myself,” Crummett said. At the 98-day mark earlier this month, Crummett praised the diet for restoring her energy, reducing her blood ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

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Over the past four years, birria has seen its presence on restaurant menus grow 412%, largely thanks to midscale and casual-dining chains, according to market research firm Datassential.

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

Want earphones, headphones, or a headset on a budget? Here are models priced under Rs. 1,500 that are currently available to purchase in India. The list is sorted by launch date, which means the ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky, a member of Healthline’s ...