Many people choose to follow a diet plan to jumpstart weight loss and control their food intake. This article explains how to follow a 1,500-calorie diet, including foods to eat, foods to avoid ...

Full of plant-forward ideas for breakfast, lunch, dinner, and snacks, this meal plan offers plenty of nutritional support and flavor.

The 1,500-calorie diet may help some people lose weight, though it is not for everyone. This article explains caloric needs and provides an example meal plan.

The Keto diet has proven to be wildly controversial, but where does Kris Jenner stand on the low-carb, high-fat eating plan?

In this 30-day Mediterranean meal plan, we include a whole month of delicious and nutritious recipes that are perfect for beginners.

Discover how to meet your protein goals with this 1,500-calorie vegetarian meal plan! Packed with practical tips and delicious meals, boost your fitness the plant-based way.

This 1500-calorie meal plan is a weight loss diet that can prevent all the guesswork that you have to do for deciding what you want to eat and how much.

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.

Woman dropped 25 kg with this high protein weight loss diet: Here’s what she ate on her 1500-calorie pure veg meal plan By Sanya Panwar Feb 10, 2025 10:26 AM IST ...