Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Millennials sit over 60 hours weekly, posing health risks. Extended sitting links to heart issues, aging signs, and mental ...

Is prolonged sitting bad for your overall health and well-being? Yes, sitting for too many hours can affect your heart health ...

As President-elect Donald Trump's transition team vets candidates for key healthcare positions, pharmaceutical industry ...

FILE PHOTO: Dr. Ben Carson sits in as Republican presidential candidate and former U.S. President Donald Trump calls in to a ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age ... Continue this chair aerobic exercise for at least 20-30 seconds.

A combination of two “active” therapies may help slow cognitive decline in older adults, especially those with a type of severe depression and a genetic risk of Alzheimer's, a study indicates.

Representative Chris Deluzio, a Democrat who held onto his House seat in a conservative swath of western Pennsylvania, says a ...

Neethan Shan has been acclaimed as the new chair of Canada’s largest school board. On Wednesday evening, the Toronto District ...

Researchers warn that extended sedentary behavior could be increasing their risk of heart disease and other age-related health conditions far earlier than previously thought.

Subcommittee on Cybersecurity, Information Technology, and Government Innovation Chair Nancy Mace, a Republican from South ..

Skiers and snowboarders dreaming of carving turns this winter need only wait until Friday if they head up to Lookout Pass Ski ...