If you’re watching your health, here are some of the worst Arby’s menu items to steer clear of—or at least enjoy only on rare occasions. This oversized sandwich features half a pound of roast beef, ...

While the chain offers a few lighter choices, many of its most popular menu items are packed with calories, saturated fat, ...

"A pinch of France in space", says the European Space Agency, presenting an unprecedented initiative: when she flies to the ...

You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not ...

Does calorie intake for men change with age? Yes. Once you turn 60, you need 2,000 calories a day if you’re sedentary and between 2,200 and 2,600 if you’re moderately active or active.

New Delhi: Restricting daily calorie intake could increase the risk of depressive symptoms in people, according to a research published in BMJ Nutrition Prevention & Health. The research ...

Swap your carb-heavy breakfast for a protein shake and burn 300 extra calories daily after 40. Dietitian reveals the science.

Embarking on a low-calorie diet could potentially lead to negative mental health, researchers in Toronto, Canada, have revealed. A new study, published in BMJ Nutrition, Prevention and Health ...

Weight-loss doctor has warning over barbecue food that's a 'calorie bomb' You may think you are going for a healthy option, but a doctor has warned it may not be the right choice ...

GARDNERS, Pa. (AP) — Sam Cooper had just trekked 7 miles (11 kilometers) through a rain-sodden stretch of the Appalachian Trail when he sat down outside a little country store in Pennsylvania to ...

Trail experts say hikers can need up to 6,000 calories a day, a practical challenge when food needs to be carried up and down rocky terrain. The slender Berens figures he’s lost about 20 pounds ...

Trail experts say hikers can need up to 6,000 calories a day, a practical challenge when food needs to be carried up and down rocky terrain. The slender Berens figures he’s lost about 20 pounds ...