Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

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The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

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What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan ... fewer than 10% of calories in a keto ...

For those focusing on weight management, a 1,500-calorie meal plan can be an effective tool ... requires a relatively low calorie intake to maintain weight or adult women who are moderately active and ...

Top lawmakers endorsed a plan to delay retirement for employees by as long as five years, Xinhua News Agency reported Friday. Men will retire at 63 instead of 60. Women will retire at 55 instead ...

According to Japan’s 2023 Population Migration Report, around 68,000 more people moved to Tokyo than out of it, with more than half of them being women. However, the incentive plan has backfired as ...