As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

For seniors with limited mobility or those who find standing exercises challenging, chair exercises are a great alternative. These exercises can improve strength, flexibility, and circulation while ...

York Senior Center Exercise Class will be held at the York Senior Center on Wednesday, Sept. 25 from 10:30 until 11:15 a.m. Pinochle will be played at the York Senior Center on Wednesday, Sept. 25 ...

Four Marines at Little Rock Air Force Base trained hundreds of airmen for the Marine Corps' Combat Fitness Test. One female ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Swiss Steak Dinner, 4-6 p.m. Saturday, 125 Third Ave., Beach City, American Legion Hall Post 549. Drive-thru carry-out only.

The Indiana University of Pennsylvania department of athletics will induct the 2024 Hall of Fame class on Saturday, prior to ...

MUSEUM: The Culture: Hip Hop and Contemporary Art in the Twenty-first Century, 11 a.m.-5 p.m. Tuesday-Sunday, Cincinnati Art ...

FLU SHOTS The Mt. Lebanon Library will host flu shot clinics from 5 to 7 p.m. Sept. 18 and from noon to 4 p.m. Sept. 24. Bring insurance information. Visit mtlebanon.librarycalendar.com to register or ...

CORTEZ Now through Oct. 29 Survivors Support Group, 5:30-7 p.m. This is a six-week program held every Tuesday in an in-person ...

Featured below are companies that have experienced recent insider trading activity in the public market through their direct ...

"After deep consideration, it is clear to me that right now, 43 days from Election Day, is not the moment to make this change ...