Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes ... When you eat more than 50 grams of fiber a day, it helps balance your blood sugar. Almonds, black beans, broccoli ...

I have a caffeine shot before a race or training and keep hydrated by drinking around five litres of water a day." Protein and calories are the order of the order for PEaty when it comes to lunch.

Silent Witness season 28 will see Emilia Fox return as Dr Nikki Alexander for a fresh set of tough cases and she will surely be up against at least one serial killer! The BBC has confirmed that the ...

Victoria Beckham often talks about only eating grilled fish and vegetables, with one Mediterranean diet breakfast food item ... eats three of four avocados a day to boost her skin's complexion.

Instead, attempt to transition to a diet low in added sugars and high in healthy foods that you can follow long term. This is much more powerful when it comes to overall health than any 30-day ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Teachers' Day is celebrated annually across India on September 5. This day also marks the birth anniversary of Dr Sarvepalli Radhakrishnan, a philosopher, scholar, exemplary teacher and politician.

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...

Welcome back from the Labor Day weekend! It’s Tuesday and it’s officially September. I’ve always thought post-Labor Day is the start of the year, not Jan. 1. (don’t @ me). It still feels ...

Bo Levi Mitchell is still unbeaten on Labour Day. Mitchell threw for 347 yards and two TDs as the Hamilton Tiger-Cats earned an exciting 31-28 win over the Toronto Argonauts on Monday. Mitchell ...

While it isn't perfect by any means, the Vantrue S1 offers a relatively affordable dual-view dash cam setup, with solid video recording capabilities. Day time video recordings are clear and ...