In a recent interview, new mom Ishita Dutta spoke about her massive weight loss after welcoming her second child and even ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

This heart-healthy meal plan limits saturated fat and sodium.

Lauren Sanchez revealed her diet and workout routine before marrying Jeff Bezos, including cutting salt and alcohol and daily ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...