Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

This heart-healthy meal plan limits saturated fat and sodium.

ESCONDIDO – The San Diego County Farm Bureau announces the return of Farm Tour Day, Saturday, June 28 starting at 9 a.m. This year’s event offers a rare, behind-the-scenes look at a diverse array of ...

A 5-day meal plan to combat menopause weight gain and tips to boost health, from a dietitian I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain.

I lived with a bodybuilder for a day. This 24-hour challenge explores what bodybuilders eat as part of their high-performance diet. Enjoy this day in the life experience! #Bodybuilding #Fitness # ...

According to the comic book “28 Days Later: The Aftermath,” the virus came about by combining research into aggression triggers with the Ebola Virus. The results spoke for themselves.

Danny Boyle’s 2002 post-apocalyptic horror thriller 28 Days Later has become so deeply ingrained in the fabric of cinema that it’s hard to remember that no one expected it to be a hit. Written by Alex ...

I work out 5 days a week. Please give me a weekly workout and diet plan. I eat chicken, eggs, basil seeds, salads, and whey. I avoid dairy and gluten [based on your eating preferences]." With this, ...

In 2002, 28 Days Later did not just revive the zombie genre; rather, it redefined it. Directed by Danny Boyle and written by Alex Garland, the film’s drab vision of a rage-filled apocalypse produced a ...

You gotta run, run, run, run, run: Aaron Taylor-Johnson and Alfie Williams in 28 Years Later. AP We start here on the island of Lindisfarne, off the coast of north-east England. That gives our ...

In a past edition of the Arnold's Pump Club newsletter, Schwarzenegger commented: "If you can consistently follow a vegan or vegetarian plan, that’s great." Referring to the You Are What You Eat: A ...

He ate seven times a day (meals, snacks, shakes), all methodically spaced to fuel workouts and recovery. Yet despite the rigidity, indulgence wasn’t off-limits. Paolo Mascitti revealed the actor’s ...