People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

"She is the most mentally tough athlete I’ve coached,” said University Christian cross country coach Jim Frizzell. “They’re ...

Special Announcement Our annual Literary Festival is back this Oct. 5-19. The festival will feature readings, book-signings, ...

Netanyahu orders Israeli military to fight Hezbollah with full force – despite ceasefire push - It comes as Israeli forces ...

Maggie Smith, who won an Oscar for “The Prime of Miss Jean Brodie” in 1969 and gained new fans in “Downton Abbey” and the ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

A total of 76 films with Nebraska ties will be screened at the Flatwater Film Festival this weekend in Seward.

This Monday, a group of 16 talented young, emerging creatives from Asia will join the LIA 2024 Creative LIAisons Global ...