And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

A Richmond man with a history of reckless driving will likely serve no jail time for a crash in Ruckersville that killed an ...

For its 86th summer season, Del Mar has concocted a schedule filled with food-centric festivities, sips, handicapping and ...

St. Aloysius' new football head coach Bumper Brogdon and his players are all stepping into new roles as the 2025 season ...

And though German Maxim Schäfer didn’t quite make my top 100, he was an honorable mention and No. 96 was an appropriate range ...

Sixteen Texas families of multiple faiths and nonreligious backgrounds filed the case against multiple school districts ...

75 Quotes About Aging Gracefully and Powerfully originally appeared on Parade.

“DAHLIAS,” July 31 at 6 p.m., Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Peggy Bryan will talk about ...

I followed Bruce Lee’s legendary training routine - from explosive bodyweight workouts to brutal core training and martial ...

LIVERPOOL have led tributes following the tragic death of Diogo Jota. The 28-year-old died in a car crash while driving ...

New Thunder guard Brooks Barnhizer was at a small watch party with his family in Lafayette, Indiana, when he heard his name ...