We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Scientists at the US Centers for Disease Control and Prevention who worked with the Colorado Department of Public Health and ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

I think the most that any of us can do to stay in good health is to always ensure that we have a well-rounded diet, full of ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Wonder Land: An election from the bottom of the barrel is almost over. Photo: Images: Jeff M. Brown/Zuma Press/Tasos Katopodis/Getty Images One of the more unusual aspects of this presidential ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Now, you will hear a lot of nonsense about Micro Four Thirds – about how the sensors are too ...

pneumoniae. During the study, scientists found that when the mice were exposed to antibiotics, the diversity of their gut bacteria depleted, causing a microbiome imbalance. This then allowed K.