Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic ... leader to succeed ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Silas Mayes rolled into his local McDonald’s drive-through at lunchtime on Monday, October 7, and ordered his usual: a Quarter Pounder, fries and a Sprite.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

I think the most that any of us can do to stay in good health is to always ensure that we have a well-rounded diet, full of ...

It is common knowledge that the human gut is home to hordes of bacteria, most of which seem ... “We learnt more about the types of phages present, but paradoxically we moved away from growing ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

pneumoniae. During the study, scientists found that when the mice were exposed to antibiotics, the diversity of their gut bacteria depleted, causing a microbiome imbalance. This then allowed K.