Full list of social welfare changes, cash bonuses, tax cuts and more expected Adele's minimalist garden looks just as good during every month of the year – landscape designers say the look is enduring ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

So-called "weekend warriors" who squeeze the recommended activity time into two days had the same similarly lower rates of ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...