Challenge yourself & build upper body strength with these 10 push-up variations. From beginner to advanced, the perfect push-ups to level up.

Try this bodyweight workout, and you’ll be surprised how strong you’ll feel—without even picking up a single piece of ...

Basically, you'll boost more than just your booty with the Women’s Health+ 30-Day Squat Challenge. Featuring 18 variations on ...

This 30-day squat challenge will strengthen and tone your butt, quads, core, and more for women who want to get stronger and ...

Glowing Customer Review: "I just bought these leggings a couple of weeks ago and I already want one in every color! They are ...

Shop our curated list of the top gifts under $200, all personally vetted by our gifting experts. Whether your gift recipient ...

About 20 minutes after walking into opening day at the Minnesota State Fair, with microphone in hand, fanny pack around his ...

James Webb, 35, had a very interesting Labor Day weekend in Buffalo. He was crowned National Chicken Wing Eating Champion ...

The title defense begins now. The Celtics are back in town and about to begin training camp ahead of a trip to Abu Dhabi next ...

By necessity, Packers coach Matt LaFleur has found out what his team is capable of in his creative run game even under tough circumstances.

A paraplegic acrobat who broke her back in a horror fall has defied the odds to return to performing with the circus - using ...

PENN YAN — Yates County lawmakers are “vehemently” disagreeing with the state Division of the Budget regarding how much the county should be reimbursed for collaborating with Cayuga County on ...