There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Coverage of obesity treatments will become a recruitment and retention tool for workers in a competitive hiring market.

For the first time in his rocky NBA career, Zion Williamson and the Pelicans are on the same page. Now, he's vowing to keep ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

She's once again calling for HHS to exercise "march-in" rights, which let the government create alternatives to patented ...

Over 40 percent of U.S. adults are now obese, with rates roughly the same for men and women, new government data shows.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Demi Moore is opening up about her weight loss journey. In a new interview with CBS Sunday Morning, The Substance star, 61, discussed the "crazy" and "ridiculous" workout regimen she adopted following ...

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.