Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s ...

"Now that it is a game, I'm going to win," TikToker Erin Jones says of gamifying her resolutions this year Erin Jones/@ErinLJones95 A social media user has gone viral after sharing her innovative ...

For most people that comes with new year’s resolutions that people set for themselves. “I just want to be more healthier, happy and I’m just gonna stay positive, focused and patient ...

As the ball drops and confetti flies, more and more Americans are joining the trend of New Year’s resolutions for their career. Research shows that in certain states work-life balance lags ...

NEW YEAR OFF ON THE RIGHT FOOT. SET A GOAL AND THEN EXECUTE IT. THAT IS THE MINDSET OF MANY WHO MADE NEW YEAR’S RESOLUTIONS. SO WE SENT WESH 2’S MICHELLE MEREDITH OUT TO SEE WHAT CENTRAL ...

Now is the time to channel those experiences into actionable resolutions. If you’re like many leaders, you’re already mapping out your goals for the new year—and that’s exactly the right ...

Did you know nearly 80% of people who make *** New Year's resolution drop it by January 19th, but the HuffPost listed some simple and effective resolutions for 2024. Resolution should be something ...

Technology can be a game-changer in turning resolutions into realities, and we’ve come up with a list of tools designed to support your goals and keep you motivated all year long. If your goal ...

GRAND RAPIDS, Mich. — With every new year come the New Year’s resolutions. What many may not know is that most of us don’t make it past the second Friday of January without breaking our ...

Making New Year's Resolutions is a time-honored tradition where we make a list of the things we want to change about ourselves, then make those changes, then quickly revert back to exactly how we ...