Onlymyhealth partnered with Artemis Hospital Gurugram to spread awareness on world heart day by conducting walkathon and ...

The World Health Organization (WHO) recommends at least 150 minutes of ... and lift your spirits. Dance is not only a great workout but also an enjoyable way to unwind. Zumba: Zumba combines ...

What you need: A sturdy chair or ballet barre for balance. "Ballet-inspired workouts combine grace and strength, helping to ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

And on the latest New Heights podcast, Travis couldn’t stop laughing as they recapped the dance Jason did in a velour tracksuit that’s gone seriously viral. Starting around the 52-minute ...

You can choose from a variety of dance options ... your muscles. Zumba has many other health benefits, including: weight loss, with an average calorie burn of 9.5 calories per minute increased ...

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Writer Jim Miller is a contributor to “Today” on NBC and author of “The Savvy Senior.” ...

Steel Min draws up INR 23.52 lakh cr Steel decarbonisation plan The plan, officials say, will focus on increasing renewable energy penetration in the steel sector to 43% by 2029-30 from 7.2% in ...

Retirement homes for seniors often offer residents somewhat ... have a range of almost 500 MILES and refuel in a matter of minutes 'No Wash' movement: The dirt on how to save the planet ...

A dance performance by Uttaranchal University students at a college event has gone viral, captivating the internet. During an “ice-breaking” event, boys and girls danced to a Hindi song.

Brad Pitt and George Clooney hugged and danced at the Venice Film Festival on Sunday night as the two megastars’ latest film, “Wolfs,” received a polite four-minute standing ovation.

Tom Hiddleston's dance moves are something to behold in The ... at the Toronto International Film Festival. "Is it seven [minutes], I think of actual dancing?" Hiddleston tells PEOPLE of the ...