The article discusses the controversy surrounding a depiction of Ganesh with a fit physique during Ganesh Chaturthi. It ...

Let's break down more about exactly what calisthenics entails, the benefits of this type of bodyweight training, and learn ...

Amira Aly does the same as Daniela Katzenberger and shows off her muscular body. The two women are really impressive!

As Naibei took a breath for herself after winning for a third time, roaming around the elite runner’s tent was a winner from ...

The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

The side-lying internal rotation exercise relieves tight shoulders and improves range of motion. Here's how to do it, and the ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

He is known for his action movies and loves to maintain a lean physique throughout the year with with visible abs.