The 20 Best Abs Exercises Of All Time, According To Trainers
What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...
5 Best Strength Workouts to Sculpt Six-Pack Abs
A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.
No, not sit-ups — these are the two abs exercises you need to sculpt a six-pack, according to a personal trainer
Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...
I used an ab mat for two weeks and I wish I’d started using it sooner
If you hate traditional sit-ups, or they irritate your lower back, then an ab mat could make all the difference ...
'Figuring Out My Sound': Demi Lovato Shares Update On New Music
Demi Lovato teases fans with news about her upcoming album, revealing that her recent writing focuses on love and passion as ...
Diljit Dosanjh once hired Ranbir Kapoor’s trainer to achieve a transformation
Discover how Diljit Dosanjh transformed his physique for 'Sardaarji 2' by hiring Ranbir Kapoor's trainer. From rigorous ...
Six exercises to work deep into your core and create strong obliques
The Pallofpress is an anti-rotation exercise that strengthens your obliques as you need to resist your torso twisting towards ...
In Depth
EXCLUSIVE: Arjun Bijlani shares significance of Anant Chaturdashi and reveals how he celebrated, expresses sorrow for THIS reason
While exclusively speaking to Pinkvilla, Arjun Bijlani revealed how he celebrated Anant Chaturdashi with his close ones, spoke about the significance of the festival in his life and more.
No, not sit-ups — this 5 move no-equipment workout sculpts and builds muscle in the core
You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...
Hindustan Times15d
Hugh Jackman flaunts six-pack abs at 55: Fitness experts reveal how to stay toned post 50s
Experts say, with a dedicated workout regimen and diet, middle-aged individuals can also sport six-pack abs. Hugh Jackman’s Instagram post flaunting his chiseled abs at 55 has left many ...
CBSSports.com16d
The Six Pack: Alabama vs. Wisconsin, Arizona vs. Kansas State among top Week 3 college football picks
That's what I'm telling myself this week because I've left myself no other choice. The Six Pack went 2-4 in the first two weeks to get off to a 4-8 start, so I've dug myself a nasty little hole.