Trainer Luke Jones shares a six-minute ab workout that activates deep core muscles, improves posture, and leaves you feeling the burn long after you're done.

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

New Delhi, July 12 -- Siddharth Anand makes a sleek entry at Maalik screening. Air India plane crash report out; Both engines ...

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

It's well established that a strong core can help with posture and back issues, and properly executed sit ups can contribute to a stronger, more stable core. "Regularly doing sit-ups or crunches can ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

President Trump has been nominated again for the Nobel Peace Prize, but that’s only one small step in the secretive process.

DENVER — Every case is different and should be guided by a good orthopedic specialist. There are evidence-based strategies ...

Turkish President Recep Tayyip Erdogan has hailed the disarmament of militant Kurdish separatists as the end of a “painful ...

The osprey is in decline in one of its key territories and some scientists blame overfishing of menhaden, an important food for the birds. The osprey is a fish-eating raptor ...

A federal judge on Friday ordered the Trump administration to immediately halt indiscriminate immigration stops and arrests ...