If you're looking to kickstart your fitness journey and get that summer body ready for next year, then you should check out ...

Let's break down more about exactly what calisthenics entails, the benefits of this type of bodyweight training, and learn ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

If you're more advanced, Samuel says that you can build out a routine that's composed of six or seven exercises total: three ...

CELEBS love to flaunt their abs. And who can blame them, when they look as chiselled as Taylor Momsen or Rita Ora, who showed ...

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

For truly effective abs workouts, you have to incorporate the best abs exercises and target your entire core. See results ...

Suzuki makes motorcycles for riders of all ilks, but this guide ranking the GSX/R series from cheapest to most expensive can ...

Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...

THUNDER BAY - TECH - 3D printing is revolutionizing the DIY and crafting community. Whether you're a DIY crafter, a ...

If you're a Volkswagen, Audi, or Skoda owner, you may have heard of a VAG scanner. This little device can be a game-changer ...

One of the better beginner bikes out there, the Kawasaki Z400 ABS is also available in this Metallic Matte Graphensteel Gray/Metallic Spark Black livery.Kawasaki With a more comfortable ergonomic ...