Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Through the images, you can see a group of older women exercising, laughing together, singing, and sharing stories. (21 ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

Denarius Metals Corp. (Cboe CA: DMET) (OTCQX: DNRSF) (“Denarius Metals” or “the Company”) announced today that Mr. Serafino ...

The YMCA Senior Celebration made its return to Rochester for the first time in five years Tuesday. Active older adults were ...

A federal judge is allowing more than 8,000 Catholic employers nationwide to reject government regulations that protect ...

The Rotary Club of St. Albans recently selected the Franklin County Senior Center as the recipient of the 2024 Rotary ...

After lunching on Whataburgers with Beto O’Rourke, Doug Emhoff criticized GOP voting laws and urged Texans not to “let anyone ...

Board-certified clinical specialist in orthopedic physical therapy Karena Wu stops by Studio 1A to share some movements and exercises in the areas of flexibility, strength and stability that can help ...

The best 20-minute run is the one that fits the individual runner’s goals, says Janet Hamilton, C.S.C.S., exercise ...