Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

The YMCA Senior Celebration made its return to Rochester for the first time in five years Tuesday. Active older adults were ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...