In an interview with HT Lifestyle, Dr Yash Gulati, Senior Consutant, Orthopaedics, Joint Replacement and Spine at Indraprastha Apollo Hospitals in New Delhi, revealed, “Specific drugs can effectively ...

Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

And the reason that it often is confused or used interchangeably with Alzheimer's disease is because, in the elderly ... out why people with rheumatoid arthritis tend not to get Alzheimer's ...

Strength training can help seniors stay strong and independent ... It can help lessen symptoms of Parkinson’s disease, arthritis, and multiple sclerosis (MS). Pilates can help with posture and balance ...

Retirement life for seniors in India has seen notable shifts owing to increased life expectancy, evolving family dynamics, and technological integration. The traditional dependence on single ...

Looking to train your lower pecs but not sure you've nailed down the correct exercises for this? Here are three exercises to include in your next upper body day, according to a bodybuilding ...

Study Aim. To design an aquatic exercise program specific to knee osteoarthritis, with the goal of management of OA symptoms and the improvement of physical fitness. The PICO program is based ...

Spine, wrist, and hip fractures are the most common in seniors. Weak bones can lead to ... Speak with your doctor before starting any new exercise program, especially if you have advanced ...

Non-surgical treatments work well for most people with osteoarthritis, regardless of their age or the severity of their symptoms. These include education and self-management, exercise and physical ...

So, we're here to share 10 of the best trainer-approved weight plate exercises for a slimmer stomach. It's important to remember that "spot reduction" is a myth; you can't specifically target and ...

Background: Osteoarthritis (OA) is the most common cause of disability in the elderly. Clinical frailty is associated with high mortality, but few studies have explored the relationship between OA ...