Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Incorporating anti-ageing exercises into your routine can help regain lost strength and maintain fitness as you age.

Glucosamine supplements are designed to top up the body’s level of glucosamine in a bid to keep joints moving smoothly. These ...

The tragic death of Michael Mosley felt 'close to home' for married couple Chris and Lindsay, who transformed their lives by ...

Despite her increasing immobility, 47-year-old Christy Hofmanner was surprised to learn that the cartilage in her knees had ...

Hip and knee pain can significantly impact daily life for millions of people. Whether it’s the result of age, injury, or ...

Millions of people across the world suffer from chronic back pain, which experts say most commonly results from an injury or health conditions including sciatica and arthritis ... which may be chronic ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...