Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

In what has become a landmark comparison of sports and life expectancy, researchers from the Copenhagen City Heart Study found that playing tennis may add nearly a decade (9.7 years) to one’s lifespan ...

Since Michigan legalized fireworks sales, state lawmakers have routinely introduced bills to change fireworks regulations ...

Discover more about Fall Prevention and Emergency Response Home Care Services in Dubai. Contact Doctor at home In Dubai for ...

What distinguishes Zohran Mamdani's socialism is not its aims. It’s his willingness to take seriously the problem of how to ...

Oozing crusts, painful pasterns, and persistent inflammations–mud fever is among the most common skin issues in horses.

ASY Studio launches Hatha Yoga classes focusing on balance, flexibility and mental well-being. The gentle, slow-paced ...

MIT engineers have built a mobile robot designed to physically support elderly people and prevent them from falling as they ...

Former two-time Figure Olympia champion Erin Stern broke down her top five quad exercises for strength, injury prevention, ...