The beginning of Fall also marks Falls Prevention Awareness Week, a nationwide observance to raise awareness on preventing falls, reducing the risk of falls and helping older adults ...

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

Researchers from Teesside University and the National Institute for Health and Care Research (NIHR) Applied Research ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

Providence Health Services will offer a free session tomorrow about the leading cause of fatal and non-fatal accidents for ...

Loss of muscle mass can be a result of ageing. To prevent the reduction of muscle loss as we age, the inclusion of strength training is crucial. Practicing bodyweight exercises like squats, push-ups, ...

Research consistently shows that cycling is a hugely beneficial form of exercise ... recommend that adults undertake strength-building activities such as gym or yoga on two days each week. Thirdly, ...

With her recent appearance in the Paris Summer Olympics, Cherokee Nation citizen Daleny Vaughn reached the pinnacle of ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...