As part of this initiative, the Northern Wake Senior Center hosted a Falls Prevention Awareness Day on Tuesday, bringing ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

Around 750 people in Sydney's east take part in the AIM/WAVES Healthy Ageing Program, which holds exercise, balance and fitness classes for seniors aged 65 and over. South East Sydney Local Health ...

With aging comes increased risks from something children and young adults often simply shrug off. Falls are the leading cause of non-fatal and fatal injuries among ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

JACKSON, Miss. (WLBT) - Fitness Instructor Melora Lee with the Brandon Senior Center demonstrated some easy exercises for senior citizens to do. These exercises help with balance, flexibility, ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

A federal judge is allowing more than 8,000 Catholic employers nationwide to reject government regulations that protect ...

“A Matter of Balance” will be held at the North Webster Community Public Library, 110 E. North St., North Webster. There is a $25 registration fee to participate in this program. Two sessions will be ...

Introducing unilateral exercises, in short, moves that utilise just one side of the body. If you've never really considered how to improve your balance before, you're in the right place - because ...

THURSDAY, Sept 19, 2024 (HealthDay News) -- Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms ...