There’s no denying the many (many) benefits that come with practicing mat Pilates. First off, this low-impact form of fitness ...

It's the last day of Amazon Prime Day, and our editors are recommending the best Prime Day deals on products they actually ...

A pen, paper, and 30 seconds might be all it takes to uncover if you are struggling with early dementia signs, as Fiona ...

Defense Minister Khawaja Asif has said freedom of speech has limits, amid court-ordered bans on 27 YouTube channels in Pakistan. He warned that both politicians and journalists must stay within legal ...

Millions are killed in the blasts, millions more survive but suffer radiation sickness, according to a BBC report about the ...

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

The most recent — and perhaps most egregious — way this has surfaced is a story about New York mayoral candidate Zohran ...

If one were to look for a ‘rationale’ for the Trump administration’s current decision to significantly raise its tariffs on ...

Brad: So, first going to show you the exercise, then you can do it with us. It'll take 30 seconds, and then we'll finish up ...

The 55-year-old actor speaks about his tried-and-tested ayurvedic practices, modern fatherhood, and how a book is the fastest ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...