This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

Long Beach Parks, Recreation and Marine opens winter class registration with over 600 activities for all ages.

CHICAGO -- One of Chicago's leading dance studios, Latin Rhythms, teaches anyone and everyone the joys of Latin culture and dance.

HUNTINGTON — Marshall Health Network is offering the following community events and screenings for the beginning of November.

Experience Dubai's ultimate fitness week with free workouts, dance classes, and sports sessions at JLT Park from November 2-9 ...

Commissioner Robert Hernandez told 3NEWS it will be over $9 million of work that is much needed as community members use the space often.

The 2024 election is just days away. If you’re already feeling the stress, here’s where you can go and what you can do to ...

Oct. 21 marked the beginning of Global Engagement Week: a weeklong celebration highlighting international sports, crafts and cuisines.

The choice between a traditional gym and a CrossFit box is a decision many fitness enthusiasts face. Both options offer unique benefits and cater to different goals and lifestyles. Let's dive into the ...