Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Stomach exercises are everywhere, and according to Google ... percentage to a point where abdominal muscles are visible – ...

Stomach exercises are everywhere ... a point where abdominal muscles are visible – that's between 14 –24% for women. However, common thinking suggests that most women should not dip below ...

Health benefits of drinking fennel seeds soaked water (saunf paani) on an empty stomach daily in the morning for 30 days.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

With the recent resurrection of the fashion trends we adored in the 1990s and early 2000s, such as low-rise jeans and skinny ...

In addition to fiber, 20 to 30 minutes of aerobic exercise can relieve constipation. Most cases of a tight stomach are temporary and don ... control to manage constipation in middle-aged obese women.

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.