Let's break down more about exactly what calisthenics entails, the benefits of this type of bodyweight training, and learn ...

The city is witnessing the eighth edition of the International Belly Dance Festival — a comeback after six years. Today marks ...

Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...

Most executives of the Dennison Manufacturing Co.* at Framingham, Mass., were wearing suspenders last week. They do so because after long years of cajoling they accept the health instructions of ...

Even a small amount of exercise can go a long way. Three 45 minute walks a week can be beneficial for your physical health, ...

The actress, who was born to a wealthy family in Paris in 1934, has had a troubled personal life and promoted far-right ...

This week, we will be discussing a very important topic, of which a lot of people have never heard while others have only rudimentary knowledge about the condition.

Created for Indian warriors, traditional fitness equipment like mudgars, Hanuman gadas and sumtolas are now being discovered ...

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

In this Testogen review, we explore the ingredients, costs, benefits and potential side effects of the testosterone booster ...

Regular checkups not only catch problems early, but also encourage healthier lifestyle choices, keeping your heart healthy ...

The 2024 Legion Sports Fest Pro results have been tallied with a total of eight bodybuilding champions emerging over the ...