A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Functional sit up with weight (half Turkish get up) Sit up without weight All abdominal exercises above “It’s much easier for men to achieve the six-pack look as they generally have an all-over lower ...

A trainer shares how to perform five of his best toning workouts for women to stay strong, fit, and defined after 50.

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

The case against a man accused of homicide in a mass shooting in Omaha is now in the hands of the jury. USC, the NCAA, and ...

Three Tufts University men’s lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, supervised 45-minute workout earlier this month. A university spokesperson sai ...

Explore the range of the best birthday gifts for friends in India to ensure that they enjoy a memorable birthday. Check out ...

More store closures could be coming, too. Big Lots is in the process of closing roughly 300 of its 1,400 store across the ...