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A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

Color analysts have to stay in shape too!” the retired NFL star quipped alongside shirtless photos of himself posted via Instagram.

The man's now-19-year-old son was also charged with murder but is in the custody of the juvenile system. A judge has found he ...

The U.S. News Best High Schools rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. Nearly 18,000 schools were ranked on six factors based on ...

"In this 15-minute gentle Pilates routine, I will guide you through a series of exercises that focus on strengthening and ...

The case against a man accused of homicide in a mass shooting in Omaha is now in the hands of the jury. USC, the NCAA, and ...

Sudan's ousted ex-leader Omar al-Bashir moved to Merowe hospital, along with former officials - The Maravi Post ...

President Lazarus Chakwera has hailed the United States Agency for International Development (USAID) for taking a leading ...