A sports-medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...
Getting as active as the top 25% of the population may help you live longer, study suggests
Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.
Pip Edwards on leaving P.E. Nation, her next move and why ‘I’m more interesting than my boyfriends’
Stepping down from activewear powerhouse P.E. Nation – the label she co-founded in 2006 and that bears her initials – was a major move for Pip Edwards.
Mike Tyson vs. Jake Paul results, highlights: Round-by-round analysis for Netflix fight
Mike Tyson, the former heavyweight boxing champion, and Jake Paul, the YouTube star, will face off Friday night. Follow along ...
I'm a Trainer & Give These 7 Cardio Tips to All Women in Their 50s
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
This Is The Bare Minimum Amount Of Cardio You Need To Do Every Week To See Results
The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...
A lion cub evacuated from Lebanon to a South African sanctuary escapes airstrikes and abuse
When Sara first arrived at her rescuers’ home, she was sick, tired, and was covered in ringworms and signs of abuse all over ...
43 best fitness gifts for the active person in your life
Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...
MUI FITNESS US (English) on MSN17h
3 Key Habits to Stay Healthy and Active in Your Golden Years
Discover three essential tips from an expert in active aging to keep your muscles strong, bones healthy, and mobility optimal ...
The 9 Most Comfortable Jeans For Women, Tested By Style Editors
Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...
Mike Tyson vs. Jake Paul live updates: Round-by-round results, highlights, start time for blockbuster Netflix showdown
Follow Mike Tyson vs. Jake Paul with live results and round-by-round updates for Friday's blockbuster Netflix fight.
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100 Best Large Workplaces for Women
To determine the Best Workplaces for Women, Fortune research partner Great Place to Work analyzed feedback representing more than 1.3 million employees, more than 600,000 of whom were women.