Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...

Discover three essential tips from an expert in active aging to keep your muscles strong, bones healthy, and mobility optimal ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Across hours of podcast and television interviews, Army veteran and Fox News host Pete Hegseth has articulated his plan for a ...

After an investigation that also involved San Marcos police, it was confirmed the bullet found in Reynolds' body and the shell casing found by police were fired by the handgun in Daigneault's ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

When it comes to getting exercise, there are many benefits of walking and reasons why you should fit one into your day.

Mike Tyson, 58, is fighting a 27-year-old Jake Paul on Friday. Mike Coppinger reports what this fight actually is and how it ...

The Secret Little Agency’s Ludovica Damonte reflects on how the industry can do better to represent older people at their ...

Some of us slow down as we get older, but others are picking up the pace, recently lining up next to runners half their age at the starting line for the New York City Marathon.